Many millions of people avoid going to the dentist because of fear and anxiety around getting dental work done. Often, the fear is anxiety about experiencing pain, or from negative past experiences. However, often the fears are unfounded and can be easily overcome.
If dental problems go unaddressed due to anxiety, the problem can often get worse – beginning a cycle of additional pain, and therefore additional anxiety.
If you are experiencing anxiety about going to the dentist, your first step should be to discuss the anxiety you are having with your dentist. In many cases, having an open communication plan with your dentist can lower your levels of stress.
For those who are nervous for an upcoming dental visit, try these tips to help with the anxiety:
- Speak with your dentist about your fears;
- Focus on your breathing – regular, deep, slow breaths while you are having your dental visit can help to lower stress;
- Listen to calming music;
- Use hand signals with your dentist – sometimes not being able to openly communicate during a procedure can cause anxiety;
- Choose an appointment time that is least stressful to you. Don’t rush or cause yourself extra pressure.
For those who experience anxiety about going to the dentist, simply booking an appointment can be an awful experience. Try to have open communication with your dental team about how you are feeling – they can guide you to having a better dental visit experience.
Hello! I’m Dr. Kevin Lee, a certified orthodontic specialist at PacificWest Dental Group, proudly serving the vibrant communities of Vancouver and Surrey. My journey into orthodontics began back in high school. As a teenager wearing braces, I became fascinated by the intricate blend of art, engineering, and biology that defines this field. This early experience ignited a passion that has guided me throughout my career.
I pursued my academic journey at the University of British Columbia (UBC), where I earned a Bachelor of Science in Biochemistry in 2006, followed by a Doctor of Dental Medicine in 2011. After a year-long residency at Montefiore Medical Center in New York, I returned to UBC to complete a combined Master of Science in Craniofacial Biology and a Diploma in Orthodontics in 2015. That same year, I achieved certification from both the Royal College of Dentists of Canada and the American Board of Orthodontics.
With over a decade of clinical experience, I remain deeply committed to staying at the forefront of orthodontic advancements. At PacificWest Dental Group, we prioritize personalized treatment plans tailored to each patient’s unique needs, ensuring comfort and care every step of the way. Our goal is to help you achieve the smile you’ve always dreamed of in a welcoming and supportive environment.
Outside the clinic, I enjoy engaging with our community and staying active. Whether it’s through local events or outdoor activities, I believe in building strong relationships both inside and outside the office. I look forward to meeting you and working together to create a beautiful, confident smile.
Services we provide:
-Invisalign
-Braces
-Lingual Braces
-Digital treatment planning
-TMJ and headpain treatment
-Laser Therapy
-Sleep Apnea Oral Appliance
-Dysport Cosmetic Injectables
