Dr. Wang’s Experience Wearing Lingual Braces

Note: Article updated on October 26, 2020

Table of Contents

Our last article on the history of lingual braces in Vancouver talked about the history, origins, and other facts about lingual braces. However, the best way to understand a product and a patient’s experience with it is to undergo the procedure yourself. To attain a thorough understanding of how lingual braces work and what patients can expect during the process, Dr. Wang decided to have lingual braces applied to his teeth. This is Dr. Wang’s experience with lingual braces in his own words:

Experience on Day 1: Putting on Lingual Braces

In this section of the blog post, Dr. Wang outlines his experiences with having lingual braces applied to his teeth:

The day has come to put on my new lingual braces.

I received the large box containing my lingual braces set up which took 8 weeks to be manufactured. It then took another 3 weeks to schedule an “appointment” for myself in my clinic!  I guess my staff didn’t want to take me away from “real” patients; since if I was in the chair, I couldn’t be working on all of our paying clients. 

The braces came in a tray that was custom-fitted to my teeth. When I put the tray in place, the braces were held tight against my teeth in the precise spot where they should be positioned.  This way of placing braces on the teeth is called “indirect bonding.” This name is given to the process because the braces are placed onto the teeth indirectly through the help of a transfer tray. 

There are several advantages to using the “indirect bonding” technique. The main benefits are that it should require less chair time for the doctor and the patient, and the positioning of the brackets should be more accurate since they are initially set up in the lab to assist with ideal placement.  

Once I tried the tray in my mouth to ensure that the fit was good, there were only a few remaining steps for me to undertake. These included:

  • Cleaning my teeth
  • Applying a special glue to the back of my braces
  • Re-inserting the tray for attachment to my teeth 

The glue sets in about two and a half minutes; at which time, the tray can be removed, and the braces should remain firmly in place. I can’t say that the whole process went according to plan because some of the braces came off when the tray was removed. The teeth had to be cleaned and then reglued again.

At our clinic, we have been successfully using this technique for all of our lingual braces wearers, so this was not something new. I can only attribute the poor adhesion to my efforts to work with a new system. 

Once the brackets were securely in place, the next step was to insert a wire into the braces to begin the process of moving my teeth.  The wires, as previously explained, are also very special.  They are robotically bent to move the teeth into the final desired position. This means they were custom-made to specifically fit my teeth and address the problems I was trying to resolve. 

After about an hour of being in my dental chair, I was finally an official lingual braces wearer! Because the braces were placed on the back of my teeth, they remained completely invisible. 

Hitting the 6-Month Mark with Lingual Braces

Though lingual braces in Surrey are invisible as promised, this positive feature does not mean that this dental appliance is trouble or pain-free. Dr. Wang outlines some of the struggles he underwent in the following blog post:

I got my upper lingual “invisible” braces six months before writing this article.  It took me a while for me to get used to eating with them in place. Learning to clean them properly was also a challenge. 

Like many active male adults, I love my food!  All-you-can-eat sushi buffets were a welcome sight every week for me.  I would tell anyone willing to listen that I was on a diet, a “seafood” diet I would say; which meant that I would only eat food that I could “see!”  After I got my braces on, three things kept me from my “seafood” diet:

Challenges with eating:

My bite changes all the time, making chewing uncomfortable for me. More importantly, I frequently bit my cheek if I tried to eat too quickly. As a result, I began to eat much more slowly and deliberately to keep my lips and cheeks from being bitten with each bite of food. To help prevent this problem, I recommend making use of the wax your orthodontic office provides for you. Your local drugstore sells something similar if you run out. 

Simply take a piece of wax and knead it in your fingers to soften it. Once you have done this, you can then gather the wax into a ball and apply it directly to the bracket or wire that is cutting your mouth. This will soften any sharp edges on the bracket or wire that are bothering you, allowing your skin time to form a “callous” that can withstand the constant rubbing of the new metal in your mouth.  The irritation usually goes away in less than 2 weeks.  If this technique does not work, you should return to your orthodontist to have it looked at and repaired. 

Take a look here for food you can eat when wearing braces.

Challenges with cleaning

Another problem I faced was food getting stuck in my braces. Sticky and fibrous foods were particularly bad for this. I try to maintain a balanced diet, and since I do not have any food allergies, I was able to eat a diverse selection of foods representing many different nationalities’ cuisines. 

One of the foods that was particularly troublesome was vegetables with long strands of fiber. These foods wound themselves around my brackets, making them difficult to remove. The best approach to cleaning braces in Vancouver involves learning which foods should be avoided. I also quickly learned that it was essential to clean my braces after every meal. 

Your orthodontic office will be able to provide you with some of the tools and techniques that will keep your teeth and braces clean.  Of course, you will need to continue to visit your family dentist for regular checkups and cleanings.  

Some patients find that due to the extra time it takes to chew their food, their food intake has been reduced, and as a result, they have lost weight. This may be a benefit in some cases; however, you should watch what you eat to ensure you receive the daily nutrition you need.

Since many of the foods that are easier to eat are highly processed and may contain high levels of sugar and fats, you will need to be careful not to eat too many of these foods as they are not healthy for you. 

Common Emergencies with Lingual Braces

Until you get used to having a dental appliance attached to your teeth, you may try to eat foods that are too hard for your brackets.  As a result, you may accidentally break some of your brackets. When this happens, your brackets may become loose on the wire or come completely off the teeth and fall into your mouth while you are chewing. 

The brackets are there to move your teeth, so if they fall off, your teeth will not move as they should, and your treatment will be delayed.  Also, with no brackets there to hold the wire in place, the wire may start to poke your cheek and gums.  If this occurs, you should keep the bracket and return to your orthodontist to get your lingual braces repaired as soon as possible. 

In Summary

At the beginning of my treatment, I experienced all of these inconveniences.  I broke some brackets off eating foods that I used to enjoy with great vigour.  I bit my cheek due to all the excess hardware, and I had trouble keeping my braces clean. However, after a month or so, I learned how to deal with most of these discomforts, and I believe that you can too.

I have noticed that some of these issues are still bothersome at times, but the significant improvements to my teeth are very encouraging.  I look forward to continued benefits and the day that my braces finally come off, and I will be able to enjoy all the advantages of a healthy bite and a great-looking smile.

Thinking of getting lingual braces but still have questions? Let Dr. Wang and his team of orthodontic specialists at PacificWest set your mind at ease. Contact our office now at info@pacificwestdental.com 

Vancouver Orthodontist: 604-558-0993

Surrey Orthodontist: 604-501-0993

Your best smile is just a phone call away with PacificWest Dental. 

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Dr. Yashodhan Milind Bichu

  • Certified Specialist-Orthodontics, British Columbia College of Oral Health Professionals, 2024
  • Dental Speciality Assessment and Training Program Orthodontics, University of British Columbia, 2024
  • M.D.S, Master of Dental Surgery, Goa Dental College & Hospital, Goa University, Goa, India,2010
  • B.D.S, Bachelor of Dental Surgery, MGV’s KBH Dental College & Hospital, Nashik, Maharashtra University of Health Sciences, India 2006,

Dr. Yash is a Certified Specialist Orthodontist with an experience of over 14 years gained through specialist orthodontic practices in Mumbai, India and Dubai and Abu Dhabi, United Arab Emirates. He is multilingual and fluent in several languages, including Hindi, Punjabi, Marathi, and Arabic.

He completed his dental program from India in 2006 with Honors, as a distinguished recipient of the Vice-Chancellor’s Certificate of Merit for Academic Excellence and subsequently earned his master’s degree in Orthodontics from Government Dental College as a Gold Medalist of the Goa University in 2010. Being an ardent advocate of ‘Learner for Life’ philosophy, Dr. Yash went on to pursue advanced training in Lingual Orthodontics, Micro Implant Anchorage and Surgical Orthodontics at the Yonsei University, Seoul, South Korea in 2014. He then completed a mini-residency stint at the UConn Dental School, University of Connecticut, USA (2017) to further hone his skills for accelerated orthodontics and clear aligner therapy.

Dr. Yash moved to Canada with his family in 2022 and completed his orthodontic specialty recertification program at the University of British Columbia in 2024, by securing the single coveted seat offered to internationally trained Orthodontists in 2023. He is also a fellow of the prestigious Royal College of Dentists of Canada- an honor bestowed to the top dental specialists in their field.

Dr. Yash believes in “Practice Passion in Orthodontics” and specializes in treating children with preventive and interceptive orthodontics, and adults with contemporary and esthetic treatment modalities.

In his spare time, Dr. Yash enjoys talking; actually, mostly listening, to his wife, Aditi, an orthodontist herself; and their chatty 6-year-old daughter, Anahita. The trio live in Vancouver and love exploring all the wonderful places, sampling the plethora of cuisines and just soaking in the resplendent beauty that Beautiful British Columbia and Canada offer!

Find Our More About Surrey Orthodontics

To find out more about the orthodontic specialties, braces for teeth and treatments at PacificWest Dental Group, please call PacificWest Dental Surrey or Vancouver offices to book an appointment. 

Dr. Yan Liu

  • University of British Columbia 2021, Vancouver, Certified Orthodontics and Dentofacial Orthopedics
  • Arthur Dugoni School of Dentistry, 2004, San Francisco, Postdoctoral Fellowship
  • Pecking University, 2001, Beijing, PH.D.
  • Beijing Medical University 1997 Beijing, DDM,

Dr. Yan Liu is a Certified Specialist of Orthodontics and Dentofacial Orthopedics with over 20 years of experience as both a practitioner and an educator. She has been practicing at Pacificwest Dental Group in Vancouver BC, since 2021.

She received her Doctor of Dental Medicine from Beijing Medical University in 1997 and later acquired her Ph.D. from Peking University in 2001. In 2004 Dr. Liu finished her postdoctoral fellowship at the Arthur Dugoni School of Dentistry in San Francisco. She is now a part-time faculty at UBC Dentistry School, where she spends considerable time advancing research and mentoring students. Her clinical researches are about Assessment of Treatment Results of Invisalign and Comparison of Root Resorption Between Cases Treated with Invisalign and Fixed Edgewise Appliance.

When asked what gets her up in the morning, Dr. Liu says it’s seeing her patients thrive in life with their new smiles. She strives to explore efficient treatment modalities that serve patients well and keep her knowledge and skills updated. She also cares about the ongoing research and development in Orthodontics and how to improve the long-term impact on patients’ beautiful smiles. Her enthusiasm for her work is further evident in her active involvement in the Canadian Association of Orthodontics as well as the BC Society of Orthodontists.

In her spare time, Dr. Liu enjoys spending time with her family. She loves to golf, bike and practice yoga, too.

Professional Memberships

  • The Canadian Association of Orthodontists
  • The British Columbia Society of Orthodontists
  • The Chinese Association of Orthodontists
  • Invisalign Annual Summit Speaker

Find Our More About Surrey Orthodontics

To find out more about the orthodontic specialties, braces for teeth and treatments at PacificWest Dental Group, please call PacificWest Dental Surrey or Vancouver offices to book an appointment. 

Dr. Kevin Lee

Dr. Kevin Lee

  • University of British Columbia 2015 Combined MSc and Diploma in Orthodontics, Vancouver, BC
  • University of British Columbia 2011 DMD, Vancouver, BC
  • University of British Columbia 2006 Bachelor of Science: Biochemistry, Vancouver, BC

Born and raised in Taiwan, Dr. Kevin Lee moved to Richmond, BC with my family in 1999 when he was 15 years old. Dr. Lee received his Bachelor of Science (Biochemistry) Degree and Doctor of Dental Medicine degree from the University of British Columbia in 2011. After spending a year working as a full-time hospital dental resident at the Montefiore Medical Center in the exciting city of Bronx, New York (Yankees!), Dr. Lee came home to British Columbia, where he spent three years at UBC to complete graduate training in orthodontics. He also earned a Master of Science degree in Craniofacial Biology for his study of Dentofacial Morphology in Children with Obstructive Sleep Apnea.

Dr. Lee is a certified specialist in Orthodontics, a fellow of the Royal College of Dentists of Canada, and diplomat of the American Board of Orthodontics. Dr. Lee is also a director of the Taiwanese Chamber of Commerce in BC.

Dr. Lee lives in Richmond with his wife Dr. Sherry Liu, a local family dentist, and their two kids. In his spare time, Dr. Lee enjoys photography, cooking, movies, and spending time with families and friends. He also volunteers at Willingdon Church as photographer and First Aid Responder.

“The unique combination of art, mechanics, and science required to treat every patient is what made orthodontics fascinating to me. Because every smile and patient is unique and different, a customized treatment plan is formed for each person to provide a balance between function, aesthetic, and health. As a board-certified orthodontist, I am passionate in updating myself with the most advanced knowledge and skill to provide quicker, easier, and most predictable treatment options for my patients. I am excited for the opportunities to meet with every one of my patients to share my knowledge, skill, and passion in orthodontics, and to form a long lasting partnership with them.”

Find Our More About Surrey Orthodontics

To find out more about the orthodontic specialties, braces for teeth and treatments at PacificWest Dental Group, please call PacificWest Dental Surrey or Vancouver offices to book an appointment. 

Dr. Cheng Lun Wang

  • DDS. Doctor of Dental surgery, University of Western Onterio, 1989
  • MSc. University of Manitoba 1994
  • Cert. of Orthodontics, University of Manitoba 1994

Orthodontic specialist, Dr. Wang, is the founder and sole-proprietor of PacificWest Orthodontics and Dental Group in Surrey and Vancouver. Dr. Cheng Lun Wang graduated with a degree in Dental Surgery from the University of Western Ontario in 1989.

After graduation, he completed an internship with the Hospital for Sick Children in Toronto, transitioning later into a full-time position with the I.W.K. Hospital for Children in Halifax and specializing as a pediatric orthodontist. During this time, Dr. Wang continued to teach undergraduate dental students from Dalhousie University, while also building a part-time private practice in Dartmouth, Nova Scotia.

Dr. Wang entered the orthodontic program at the University of Manitoba in 1991. After three years of intensive Clinical Orthodontic training, he earned a Masters of Science degree in Craniofacial Biology in 1994.

An enthusiasm for continuing education has led Dr. Wang to share his years of professional experience on Orthodontic and Pediatric dentistry at various lectures and professional presentations throughout Canada. In addition to actively practicing lingual and labial Orthodontics in his private clinics, he also serves as a clinical instructor at the University of British Columbia (UBC) School of Dentistry. His clinical research has been published in the Journal of Oral Surgery, Oral Medicine, and Oral Pathology.

Dr. Wang’s primary focus is working directly with you to meet your specific orthodontic needs. Working with his orthodontic associates and support team, Dr. Wang practices out of two PacificWest Dental Group clinics – one in Vancouver BC and the other in Surrey BC. 

Professional Memberships

Find Our More About Surrey Orthodontics

To find out more about the orthodontic specialties, braces for teeth and treatments at PacificWest Dental Group, please call PacificWest Dental Surrey or Vancouver offices to book an appointment. 

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